Weigh In record (no journal entry) for 25 February 2019
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82.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1953 kcal
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Fat: 104.95g | Prot: 97.29g | Carbs: 150.81g.
Breakfast: 奶茶, 牛肉三明治. Lunch: 炸雞腿（無粉漿，吃皮）, 菠菜, 糙米飯, 炒桂竹筍. Dinner: 全聯 豬梅花肉, 特級酸辣味麵. more...
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Gaining 4.2 kg a Week
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cheng-chen's Weight History
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