Weigh In record (no journal entry) for 25 February 2019
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44.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1265 kcal
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Fat: 17.97g | Prot: 43.38g | Carbs: 251.92g.
Breakfast: 바나나, 양반 밤단팥죽. Lunch: 오레오 오즈, 귤, 멸치볶음, 김치, 오뚜기 3분 카레. Dinner: 사과, 김치, 멸치볶음. more...
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Losing 4.2 kg a Week
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