Weigh In record (no journal entry) for 24 February 2019
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96 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1199 kcal
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Fat: 37.46g | Prot: 56.59g | Carbs: 160.09g.
Snacks/Other: Киви, Lay's Чипсы Рифленые Нежный Сыр с Луком, Фруто Няня Сок Детский Яблоко и Персик, ВкусВилл Ролл "Цезарь". more...
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Losing 2.6 kg a Week
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JahDenis's Weight History
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