Weigh In record (no journal entry) for 24 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1125 kcal
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Fat: 21.96g | Prot: 105.10g | Carbs: 128.12g.
Breakfast: Biotech USA Iso Whey Zero. Lunch: Банан, Gallo Risotto Pescatora. Dinner: Индюшатина, Ponti Glassa di Aceto Balsamico, Rio Mare Tonno al Naturale, Каперсы, Вареное Яйцо, Зеленый Листовой Салат. Snacks/Other: Грейпфрут, Biotech USA Zero Bar, Грейпфрут. more...
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2083 kcal
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Exercise:
Cardio - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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podgurskaya's Weight History
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