Weigh In record (no journal entry) for 24 February 2019
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53.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1014 kcal
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Fat: 23.51g | Prot: 43.42g | Carbs: 162.08g.
Breakfast: 삶은감자, 도토리묵, 사과, 삶은 계란. Lunch: 감귤 (만다린 오렌지), 찐감자, 오렌지. Dinner: 도토리묵, 삶은 계란. Snacks/Other: 검은 콩. more...
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Gaining 3.0 kg a Week
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haenara97's Weight History
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