Weigh In record (no journal entry) for 24 February 2019
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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569 kcal
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Fat: 8.96g | Prot: 10.16g | Carbs: 111.69g.
Breakfast: Чай с Сахаром, Шармель Зефир в Шоколаде, Поджаренный Белый Хлеб. more...
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Losing 1.8 kg a Week
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