Weigh In record (no journal entry) for 24 February 2019
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1531 kcal
|
Fat: 64.16g | Prot: 79.26g | Carbs: 163.25g.
Breakfast: Café con Leche Semi Descremada, Soprole Quesillo Zero Lacto, Jamón de Pavo (Cocido), Hallulla. Lunch: Marco Polo Maní sin Sal, Palta Hass, Repollo, Carne en Su Jugo, Arroz Amarillo. Dinner: Café con Leche Semi Descremada, Soprole Quesillo Zero Lacto, Kingsbury El Pan Perfecto, Huevo Revuelto. Snacks/Other: Ecovida Emparedados de Maní, Té Supremo Te. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmendezgracia's Weight History
|