Weigh In record (no journal entry) for 24 February 2019
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1335 kcal
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Fat: 18.19g | Prot: 146.67g | Carbs: 141.90g.
Breakfast: Lentilles, Café (Brassé Expresso), Blanc d'Oeuf Cuit, Pomme. Lunch: Navet Cuit, Viande de Poulet Léger (Grillage), Bertolli Olive Oil, Carottes, Blanc d'Oeuf Cuit. Dinner: Pain de Son de Blé, Ail Cuit, Blanc d'Oeuf Cuit, Bertolli Olive Oil, Viande de Poulet Léger (Grillage). Snacks/Other: Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 28 kg a Week
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