Weigh In record (no journal entry) for 24 February 2019
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80.4 kg
Lost so far: 2.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1287 kcal
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Fat: 48.95g | Prot: 67.79g | Carbs: 139.95g.
Breakfast: Pizza de Queijo (36 cm), Coca-Cola Coca-Cola (Lata), Carne de Vaca Moída Magra. Lunch: Pif Paf Coxinha da Asa de Frango, Rica Batata Frita Congelada, Arroz Branco (Cozido). more...
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Losing 2.0 kg a Week
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yasminblopes@gmail's Weight History
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