Weigh In record (no journal entry) for 24 February 2019
|
95.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
270 kcal
|
Fat: 20.00g | Prot: 17.00g | Carbs: 4.10g.
Breakfast: Seara Mortadela Defumada, Club Life To Go Ovos Mexidos. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulomotta2016's Weight History
|