Weigh In record (no journal entry) for 24 February 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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616 kcal
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Fat: 13.97g | Prot: 40.85g | Carbs: 81.82g.
Breakfast: Kaffe med Mjölk. Lunch: Dulano Rökt Kalkonpålägg, Kokt Ägg, Wasa Husman, Fun Light Tropical Fruits. Dinner: Tonfisk i Olja (på Burk), Cocktailtomater, Gullök, Vitkål. Snacks/Other: Morötter, Banan. more...
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2305 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Kondition - 1 hour. more...
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Gaining 0.3 kg a Week
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netrun69's Weight History
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