Weigh In record (no journal entry) for 24 February 2019
|
76.3 kg
Lost so far: 17.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
567 kcal
|
Fat: 22.73g | Prot: 25.73g | Carbs: 67.43g.
Breakfast: Беляш, Чай, Красное Яблоко, Яйцо-Пашот, Овсяная Каша на Молоке. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
channee98's Weight History
|