Weigh In record (no journal entry) for 24 February 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1145 kcal
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Fat: 47.66g | Prot: 59.49g | Carbs: 121.63g.
Breakfast: Манная Каша на Молоке, Чай с Сахаром. Lunch: Гречка Отварная, Кальмар Отварной. Dinner: Мёд, Творог 5%, Вареное Яйцо. Snacks/Other: Bob Snail, Yofi Хумус Классический, Огурец (без Кожуры). more...
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Gaining 0.6 kg a Week
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KRTStryuckova's Weight History
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