Weigh In record (no journal entry) for 24 February 2019
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71 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1016 kcal
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Fat: 42.02g | Prot: 54.70g | Carbs: 102.85g.
Breakfast: Kekse, Kaffee mit Milch. Dinner: Sojasoße, Sesamöl, Knorr Hühner Bouillon, Thai Kitchen Kokosmilch, Hähnchenbrustfilet, Uncle Ben's Langkorn-Reis, Karotten, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Nespresso Kapseln. more...
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Gaining 6.3 kg a Week
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Sabina_007's Weight History
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