Weigh In record (no journal entry) for 24 February 2019
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 24.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2019:
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2831 kcal
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Fat: 113.50g | Prot: 131.45g | Carbs: 312.18g.
Breakfast: Croissant, Butter, Marmelade, Rührei, Baguette, Käse, Laugenbrötchen, Bio Bio Körnereck, Salami, Schinken (Extra mager). Dinner: Hallo Pizza Pizza Hawaii. more...
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2396 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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wassermitzitrone's Weight History
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