Weigh In record (no journal entry) for 30 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1173 kcal
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Fat: 65.11g | Prot: 58.80g | Carbs: 91.30g.
Breakfast: Чай, Сиртаки Сыр для Греческого Салата, Омлет или Яичница с Овощами. Lunch: Котлета Домашняя, Салат Овощной с Маслом. Dinner: Чай, Крабовые Палочки, Котлета Домашняя, Хлеб Черный. Snacks/Other: Банан. more...
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ksenia-ruz's Weight History
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