kriisti24's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
63.5 kg Lost so far: 9.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
981 kcal Fat: 49.35g | Prot: 49.97g | Carbs: 82.73g.   Breakfast: Кефир 2,5%, Сахар, Nescafe Classic Crema . Lunch: Кинто Шрирача Соус Перечный, Домик в деревне Сметана 20%, Куриная Грудка Отварная, Рис с Овощами, Сырник, Grow Food Томатный Крем-Суп с Сухариками . Dinner: Тефтели. more...
1560 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 11.1 kg a Week

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kriisti24's Weight History


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