Weigh In record (no journal entry) for 24 February 2019
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1265 kcal
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Fat: 47.53g | Prot: 72.91g | Carbs: 119.68g.
Breakfast: Roniya Финики, Haferflocken Овсянка, Кофе с Молоком. Lunch: Roniya Финики, Білоцерківський Творог 5%, Сухой Жареный Соленый Арахис. Dinner: Ronik Финик Свежий, Творог 5%, Мёд. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Gaining 1.4 kg a Week
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