Weigh In record (no journal entry) for 24 February 2019
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95.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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766 kcal
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Fat: 42.94g | Prot: 41.58g | Carbs: 52.44g.
Breakfast: Maitokahvi. Lunch: Kauraleipä, Paistettu Kananmuna. Dinner: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Snacks/Other: Kukkakaali (Tuore, Kypsennetty), Pirkka Räiskäle. more...
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Gaining 1.8 kg a Week
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maikki49's Weight History
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