Weigh In record (no journal entry) for 24 February 2019
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78.7 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1126 kcal
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Fat: 31.63g | Prot: 75.44g | Carbs: 147.53g.
Breakfast: Коровка из Кореновки Сметана 15%, Nick Chocolate Sauce, Pam Panorama Farina Integrale di Grano Tenero, Eridania Truvia Stevia, Милочка Творог 0,7%. Lunch: Чеснок, Vipiteno Yogurt Magro Bianco, Conad Insalata Delicata, Orva Piadina Integrale Biologica, Помидоры, Куриное Филе. Dinner: Красные Помидоры (Консервированные), Baule Volante Cracker di Segale, Galbani Mozzarella Santa Lucia Light, Conad Petto di Pollo al Forno. Snacks/Other: Капучино, Киви, Сливы, Ежевика, Малина, Alpro Latte di Mandorla senza Zuccheri, Linwoods Semi di Lino Bio Macinati, Овсяные Отруби. more...
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Losing 2.8 kg a Week
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Snatasha159's Weight History
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