Weigh In record (no journal entry) for 24 February 2019
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55.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1171 kcal
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Fat: 48.76g | Prot: 59.08g | Carbs: 127.72g.
Lunch: 하림 삼계탕. Dinner: 노브랜드 맛좋은 콩국물가루, 대림선 실곤약. Snacks/Other: Tangerine, Strawberries, 마켓오 머쉬룸크림 파스타칩. more...
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steady weight
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