Weigh In record (no journal entry) for 24 February 2019
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57.4 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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775 kcal
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Fat: 34.13g | Prot: 56.46g | Carbs: 63.09g.
Breakfast: Подсолнечное Масло, Огурец (без Кожуры), Помидоры. Lunch: 365 Дней Кета Стейк. Dinner: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 0.7 kg a Week
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