Weigh In record (no journal entry) for 24 February 2019
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70.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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955 kcal
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Fat: 27.68g | Prot: 50.77g | Carbs: 141.00g.
Breakfast: Каша Рисовая на Молоке. Lunch: Questbar Blueberry Muffin. Dinner: Epica Йогурт Питьевой Кокос-Ваниль, Белковый Омлет, Benlianfood Rocky Rice Choco Strawberry , Помидоры Черри. Snacks/Other: Сушеное Манго, Сушеный Ананас. more...
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Gaining 0.3 kg a Week
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ol.konnik02's Weight History
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