Heolizie's Journal, 23 Feb 19

.
133.8 kg Lost so far: 19.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
677 kcal Fat: 13.03g | Prot: 23.91g | Carbs: 119.77g.   Breakfast: Bauducco Torrada Multigrãos (3), Qualitá Requeijão Cremoso Light, Bauducco Torrada Multigrãos (3). Lunch: Heinz Molho de Tomate Tradicional, Taeq Macarrão Integral Penne. Dinner: Melão. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Heolizie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.