pi2lotta's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

49 kg Lost so far: 12.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

899 kcal

Fat: 33.74g | Prot: 38.00g | Carbs: 100.63g. Breakfast: Sari Roti Roti Tawar Gandum, WRP WRP Everyday 140. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Es Teh, Nasi Putih, Bakmi GM Cap Cay Kuah. Snacks/Other: Mayora Astor, Bakpia. more...

1327 kcal

Exercise: Fitness Training (Workout) - 24 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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pi2lotta's Journal, 24 Feb 19

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pi2lotta's Weight History