Weigh In record (no journal entry) for 23 February 2019
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1321 kcal
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Fat: 40.87g | Prot: 42.30g | Carbs: 177.74g.
Breakfast: Graines de Chia Séchées, Clémentines, Auchan Viande des Grisons, Lidl Feuilles de Vigne Farcies au Riz, Picard Morceaux de Poulpe à l'huile d'olive , Flocons d'Avoine, Banane, Harry's American Sandwich Complet, Miel, Lindt Chocolat Praline, Gerblé Sable Citron Yuzu, Fruit de la Passion, Nestlé Grand Chocolat Intense 70%, Elle & Vire Carré Frais 0%, Pomme, Vin de Table Rouge, Amandes, Poires, Coeurs d'Artichauts à l'Huile, Sojasun Yaourt Nature. more...
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Losing 0.3 kg a Week
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