Weigh In record (no journal entry) for 23 February 2019
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79.9 kg
Lost so far: 12.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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389 kcal
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Fat: 29.97g | Prot: 16.25g | Carbs: 15.05g.
Snacks/Other: Борщ с Говядиной, От Мартина Семечки Отборные, Свеклы, Приготовленная Квашеная Капуста. more...
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steady weight
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