Weigh In record (no journal entry) for 24 February 2019
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1064 kcal
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Fat: 7.93g | Prot: 21.31g | Carbs: 229.68g.
Breakfast: 해남 고구마. Lunch: 멸치볶음, 무, 김치, 시래기, 밥. Dinner: 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 0.7 kg a Week
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