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Esto no para 💪🏻😬🥰
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1367 kcal
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Fat: 37.82g | Prot: 137.64g | Carbs: 116.92g.
Breakfast: Castaño Pan Familiar Integral, Lipton Té Royal Ceylon, Soprole Protein +, Yema de Huevo Cocida, Clara de Huevo. Lunch: Lucchetti Spaghetti 5 Integral, Bistec de Res, Tomates. Dinner: Bistec de Res, Lechuga. Snacks/Other: Durazno, Manzana, Loncoleche Leche con Plátano Semidescremada. more...
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Losing 4.2 kg a Week
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