Weigh In record (no journal entry) for 23 February 2019
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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571 kcal
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Fat: 28.15g | Prot: 39.04g | Carbs: 37.48g.
Breakfast: Hindi Göğsü Eti, Salatalık, Yumurta. Dinner: Starbucks Caffè Misto (Venti). Snacks/Other: Yoğurt Çorbası, Ulker Cafe Crown 2İn1 Kahve. more...
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Losing 1.9 kg a Week
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diyetteyimcanimopmiyim's Weight History
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