Weigh In record (no journal entry) for 23 February 2019
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75.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1008 kcal
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Fat: 52.90g | Prot: 25.36g | Carbs: 70.76g.
Breakfast: Kaffee mit Milch. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Plätzchen. more...
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Losing 1.4 kg a Week
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Jo2408xx's Weight History
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