Déboraholi's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019

85.9 kg Lost so far: 19.7 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

231 kcal

Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g. Breakfast: Ovo Cozido. more...

2724 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Déboraholi's Weight History