aleksa11032002's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

53 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1633 kcal

Fat: 71.45g | Prot: 51.86g | Carbs: 204.57g. Breakfast: Банан, Своя Линия Овсянка. Lunch: Корона Шоколад Молочный, Суп Овощной, Банан, Творог 18%. Dinner: Простые Пельмени. Snacks/Other: Козацька Слава Орешки. more...

1294 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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aleksa11032002's Journal, 23 Feb 19

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aleksa11032002's Weight History