Weigh In record (no journal entry) for 23 February 2019
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86.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1453 kcal
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Fat: 95.07g | Prot: 67.02g | Carbs: 103.84g.
Breakfast: Мираторг Рулька в Специях, Жареное Яйцо. Lunch: Свекла Вареная. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль, Нива Черноземья Торт Признание. more...
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Gaining 1.3 kg a Week
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