Weigh In record (no journal entry) for 23 February 2019
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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575 kcal
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Fat: 19.85g | Prot: 46.63g | Carbs: 49.90g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, Whey Protein, MyProtein Avena Instantánea. Lunch: Pan de Hamburguesa, Calvé Mahonesa Casera, Hamburguesa de Pollo. more...
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Losing 1.4 kg a Week
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siempre aprendiendo's Weight History
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