Weigh In record (no journal entry) for 23 February 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1084 kcal
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Fat: 45.90g | Prot: 78.58g | Carbs: 90.49g.
Lunch: Pimentão Verde, Azeitonas Verdes, Gallo Azeite de Oliva Extra Virgem, Hortifruti Patinho Moído , Predilecta Molho de Tomate Light, Santa Amália Massa Integral. Dinner: Banana Prata, Fitoway Shake, BH Leite Desnatado . Snacks/Other: Café com Açúcar, Queijo Minas, Jambo. more...
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Losing 0.5 kg a Week
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alessandra.bering's Weight History
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