Weigh In record (no journal entry) for 23 February 2019
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81.8 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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470 kcal
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Fat: 26.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Starbucks Madeline Cookies. Dinner: Starbucks Madeline Cookies. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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