Weigh In record (no journal entry) for 23 February 2019
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62.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1104 kcal
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Fat: 32.93g | Prot: 43.35g | Carbs: 168.64g.
Breakfast: Молоко, Мюсли. Lunch: Чай с Сахаром, Семга Слабосоленая, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Оладьи на Кефире. Snacks/Other: Мороженое Сгущённое. more...
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Gaining 0.2 kg a Week
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Marysvitska 's Weight History
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