Jolenia's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

86.9 kg Lost so far: 17.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1473 kcal

Fat: 127.22g | Prot: 69.43g | Carbs: 12.49g. Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Dinner: Italiamo Scamorza Bianca, Activlab De Luxe Lean Desery Kremy Came Brulee, Piątnica Śmietanka 36%. Snacks/Other: Baroni Boczek Wędzony Parzony. more...

1708 kcal

Exercise: Resting - 6 hours, Aerobics - 15 minutes, Sleeping - 11 hours, Cooking - 30 minutes, Samsung Health - 6 hours and 15 minutes. more...

Losing 2.4 kg a Week

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Jolenia's Weight History

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Jolenia's Journal, 23 Feb 19

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Jolenia's Weight History