Weigh In record (no journal entry) for 23 February 2019
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71.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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848 kcal
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Fat: 36.93g | Prot: 77.34g | Carbs: 60.13g.
Breakfast: Edite Bibite Арахисовая Паста, Овсяноблин. Lunch: Капучино, Протеиновый Кекс. Dinner: Зеленая Фасоль (Замороженная), Куриное Филе Жареное без Масла. Snacks/Other: Капкейк. more...
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Losing 0.7 kg a Week
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estetka-m's Weight History
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