Weigh In record (no journal entry) for 23 February 2019
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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457 kcal
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Fat: 20.65g | Prot: 23.35g | Carbs: 47.63g.
Breakfast: Кабачковая Икра, Кофе с Сахаром, Viola Сыр Плавленый, Обычные Блины, Овсяноблин, Сгущенка, Клубника, Сметана, Творог 5%. more...
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Gaining 0.2 kg a Week
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