Weigh In record (no journal entry) for 23 February 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1361 kcal
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Fat: 72.03g | Prot: 66.98g | Carbs: 114.36g.
Breakfast: Picolé de Maçã. Lunch: Picolé de Coco, Maçã, Carne de Vaca Moída, Barilla Espaguete 8, Cebolas, Pepino (com Casca). Dinner: Esfiha de Queijo, Azeitonas Pretas, Queijo Feta, Tomates, Cebolas, Azeite de Oliva, Pepino (com Casca). Snacks/Other: Picolé de Maçã. more...
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2215 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 23 hours. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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