Weigh In record (no journal entry) for 23 February 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2442 kcal
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Fat: 83.74g | Prot: 105.72g | Carbs: 313.64g.
Breakfast: Costco 無調味綜合堅果, 飯糰. Lunch: 便當. Dinner: 珍珍 花枝丸, 拿坡里 炸雞腿, 玉米濃湯, 全家 珍珠地瓜圓燒仙草, 鹽酥雞, 炸雞排. Snacks/Other: 巧克力, 芝麻糖, 芭樂. more...
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Gaining 0.4 kg a Week
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