Weigh In record (no journal entry) for 23 February 2019
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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994 kcal
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Fat: 63.63g | Prot: 47.32g | Carbs: 62.33g.
Lunch: Kiraz Domates, Ev Yapımı Yoğurt, Et Döner. Dinner: Sucuklu Yumurta. Snacks/Other: Kaymak, Kavrulmuş Karışık Kuruyemiş, Hurma. more...
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Losing 3.5 kg a Week
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luna4545's Weight History
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