Weigh In record (no journal entry) for 23 February 2019
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83.5 kg
Lost so far: 12 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1130 kcal
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Fat: 39.35g | Prot: 68.60g | Carbs: 125.81g.
Breakfast: Простоквашино Молоко 2,5%, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Лапша Внук Вареная. Lunch: Окорочка с Картошкой. Dinner: Простоквашино Молоко 2,5%. more...
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Losing 1.4 kg a Week
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Катерина Шарафан's Weight History
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