Weigh In record (no journal entry) for 23 February 2019
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45.5 kg
Lost so far: 8.2 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1574 kcal
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Fat: 75.80g | Prot: 43.66g | Carbs: 183.62g.
Breakfast: Паста Карбонара, Брест-Литовск Сметана 15%, Драники, Кофе. Lunch: Брест-Литовск Сметана 15%, Борщ Вегетарианский. Dinner: Оладьи, Селедка под Шубой. Snacks/Other: Овощное Рагу, Торт, Яблоко, Чай с Медом. more...
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steady weight
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lisa__alisa1011's Weight History
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