Weigh In record (no journal entry) for 23 February 2019
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62.5 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1508 kcal
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Fat: 46.67g | Prot: 45.18g | Carbs: 224.85g.
Breakfast: Nutella Nutella, Milsani Deutsche Markenbutter, Grafschafter Unsere Besten. Lunch: Cucina Grana Padano, Alnatura Tomatenmark, Deluxe Fusilloni, Lidl Cashewkerne, Rote Zwiebeln, Möhren. Dinner: Landliebe Joghurt Winterapfel, Erdbeeren, Blaubeeren. more...
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Losing 0.7 kg a Week
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wonnie85's Weight History
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