Weigh In record (no journal entry) for 23 February 2019
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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861 kcal
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Fat: 39.22g | Prot: 95.76g | Carbs: 25.47g.
Breakfast: Лук, Красный Сладкий Перец, Яичница. Lunch: Домик в деревне Йогурт Термостатный Классический 3,7%, Главсуп Суп Овощной Вегетарианский. Dinner: Печень Куриная Жареная. more...
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Losing 2.1 kg a Week
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tanyangelochek's Weight History
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