Weigh In record (no journal entry) for 23 February 2019
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79.1 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1227 kcal
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Fat: 44.89g | Prot: 106.10g | Carbs: 98.70g.
Breakfast: Kinder Fetta Allo Yogurt, Conad Pane Integrale, Кофе, Philadelphia Philadelphia Light, Conad Salmone Norvegese Affumicato, Вареное Яйцо. Lunch: Помидор Сливка, Galbani Mozzarella Santa Lucia Light. Dinner: Baule Volante Cracker di Segale, Sterzing Yogurt Magro, Помидоры Черри, Чеснок, Сыр Гауда, Филе Индейки. Snacks/Other: Окей Груша Аббат, Ежевика, Малина, Alpro Latte di Mandorla senza Zuccheri, Linwoods Semi di Lino Bio Macinati, Овсяные Отруби. more...
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Losing 2.1 kg a Week
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Snatasha159's Weight History
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