Weigh In record (no journal entry) for 23 February 2019
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52.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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235 kcal
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Fat: 6.65g | Prot: 14.21g | Carbs: 33.41g.
Dinner: Pare, Kecambah, Tempe, Nasi Merah (Butir-Panjang, Dimasak). more...
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Losing 0.1 kg a Week
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Rizkyamalia22's Weight History
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